Working in the NHS as an IMG isn’t just a career shift—it’s a total life transformation. From CPD points and costly exams to cultural gaps and endless night shifts, burnout isn’t always obvious… until you’re already in it. Dr. Moloy Rajkhowa shares a raw and honest account of how burnout crept up on him—and how he fought his way back.
Let’s talk about it. Whether you’re silently struggling or have found your coping tools, your voice can help others feel less alone.
Here are a few signs to watch out for:
Constant fatigue, even after rest
A drop in learning or performance
Feeling emotionally numb or disconnected
Going through the motions, not really living
Trying to be perfect and people-please at the cost of your health
👉 Have you ever experienced these signs? How do you cope with stress in the NHS? What’s helped you the most?
Drop your thoughts, tips, or even just a 🙋♀️ if this resonates—we’re listening.
📖 Read the full blog by Dr. Moloy Rajkhowa here:
🔗 https://community.trewlink.com/articles-xcwxc5er/post/burn-out-is-real---how-to-manage-stress-in-the-nhs-from-my-own-perspective-SWUGr7WDZ5PE6zO